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Adult Teen Child Weekly Fitness Schedule Event Calendar


At The Fairlawn Neighbourhood Centre we are dedicated to offering specialty fitness programs that weave the needs of the body and soul into one harmonious whole. Our small class sizes offer one-on-one attention from a roster of instructors whose calibre is second to none. Our program mix offers something for those of all ages. Participants are asked to wear comfortable clothing, bring a towel, water and wear non-marking INDOOR shoes. (Street shoes are prohibited.) You may now register through our Welcome Desk for spring programs on a space available basis.



Fitness Programs

For New Moms:
Bouncing back with baby
Mom and baby yoga
Pre natal yoga
Salsa tots/babies
Stroller Boot Camp
Stroller Fit
Cardio Workouts:
Boot Camp
Cardio Plus Drums
Cardio Blast
Gentle fit
Nia
Power walking
Teens in Motion
Triple training
Stretch & Strength:
Abs, Back & More
Body sculpting
Healthy bones plus
Restorative Yoga
Stretch & Strength
Yoga
Energy and Balance
Feldenkrais
Healing Yoga
Tai chi

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